Blog Posts: Smoking

You don’t need to go “quitting” alone! Support exists for people who smoke, and one way to receive it is through the mail.

Research investigates whether incentive-based programs that aim to help people quit smoking are effective in the long term.

Do you smoke and live with coronary heart disease or chronic obstructive pulmonary disease, or are about to undergo surgery? Research shows the benefits of quitting and some effective strategies to help achieve success.

Looking to quit smoking? Research identifies behavioural strategies that may be able to help you achieve your goal.

Research points to strategies that can help you quit smoking, exercise more, achieve a healthy weight, and improve your sleep.

Quitting smoking is one beneficial step that people living with COPD can take. Learn what strategies may help you quit.

Helping your heart! Research shows that quitting smoking can have cardiovascular benefits for people with coronary heart disease.

Is it all smoke and mirrors, or are e-cigarettes safe and effective tools for smoking cessation? Research weighs in.

Can turning to our peers hold benefits for our health? You’ll be happy to know that research lends support to the use of this strategy.

From cancer to heart disease, the hazards of smoking have long-been documented. Emerging evidence appears to suggest that there could also be a dangerous association between smoking and COVID-19. Consider becoming smoke-free for your overall health and well-being. These evidence-based strategies could help increase your chances of success!

Can telephone counselling help you quit smoking? There is some promise for ongoing counselling that sees a counsellor or other health care provider connect with you for additional support.

Ready to quit smoking? Find out which forms of nicotine replacement therapy give you the best shot at 'butting' out for good.

Looking to quit smoking and stay smoke-free? Nicotine replacement therapy may be the answer.

Is chronic obstructive pulmonary disease (COPD) taking your breath away? Research suggests that people with COPD may benefit from a new class of medications.

Ready to quit smoking? Looking for help and support? Research supports the benefits of group therapy to kick the habit for good!

Tried to quit smoking in the past and failed? Try again! These five evidence-based strategies can help you kick the nicotine habit.

Cannabinoids are active chemicals found in cannabis (marijuana) that are approved for medical use. Research shows they may be a promising way to ease nausea and vomiting from cancer treatment.

Quitting smoking at least four weeks before surgery reduces risks and increases the chance of a successful surgery and a faster recovery.