Topic
Blog Posts: Digestive conditions
10 blog posts
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Understanding acid reflux and GERD: What you need to know
If heartburn is more than an occasional nuisance, it may signal a condition called gastro-esophageal reflux disease or GERD. Learn what causes acid reflux, how to recognize the warning signs of GERD, risk factors for older adults, practical steps to reduce symptoms, and when to see a healthcare provider.Full story -
Irritable bowel syndrome and low FODMAP diets: Where does the evidence stand?
Research shows whether a low FODMAP diet is effective for irritable bowel syndrome.Full story -
What is inflammatory bowel disease?
Inflammatory bowel disease, or IBD, is a term for two conditions (Crohn's disease and ulcerative colitis) that are characterized by chronic inflammation of the gastrointestinal (GI) tract, and impacts 1 in 140 Canadians. While commonly confused with irritable bowel syndrome, or IBS, it is very different. In this 2-minute video, Dr. Neeraj Narula, a gastroenterologist, explains what IBD is and what is known about what might cause it.Full story -
Probing probiotics: 3 evidence-based benefits related to their use
From digestive to respiratory health, research highlights the potential benefits of probiotics.Full story -
Digestive health: 3 strategies to either do or not
Research highlights effective strategies and points of caution around treating specific digestive health issues.Full story -
Fact or fiction: What the research says about cannabis use for common conditions
Cannabis is increasingly touted as an effective treatment for a variety of ailments. But does the research support this? Find out whether cannabis is “worth the hype” for three common health conditions.Full story -
Does cannabis offer new hope for folks with Crohn’s disease and ulcerative colitis?
Is cannabis the answer for people with Crohn’s and ulcerative colitis? The evidence is still out on its safety and effectiveness.Full story -
Fact or fiction: Research reveals the truth about common supplements
There are many claims out there about the health benefits of dietary supplements, but not all claims are backed by evidence. Talk to your health care provider about which supplements may be beneficial to you.Full story -
Digestive problems? Try probiotics
Got probiotics? These “good for you” bacteria, found in certain foods and available as supplements, contribute to a healthy digestive system and improve gastrointestinal problems.Full story -
Got heartburn? Avoid these common acid-blocking drugs
Proton pump inhibitors – a common type of stomach acid medication – are overprescribed and many people can safely reduce or stop this medication.Full story


